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The Lift - The beauty of lifting weights in motion
Extreme motivation - The difference between being uncomfortable and exhaustedÂ
Muscle Beach
Follow us, we aren’t afraid of a little muscle - Tumblr Gym: Muscle
GAINZ CAKE!!1!
1 egg white1 scoop (25g) whey protein (flavoured makes it awesome- I used vanilla)Whisk together in a mug then microwave for 1 minute. Bam!
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(via ryanbrow-deactivated20111227)
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