Tumblr Gym: Muscle
Motivation and information for those looking to build muscle, strength, and definition.
Posts tagged "bodybuilding"
The Lift - The beauty of lifting weights in motion
Stronger: Following David Patterson, a personal trainer and competitive regional bodybuilder, this documentary delves into the sport of bodybuilding. We are guided into the world where only the strongest survive and the only the committed make it. With many, many wins under his belt over 34 years David discusses how building a body with weight training is both an art and a sport.
GAINZ CAKE!!1!
1 egg white
1 scoop (25g) whey protein (flavoured makes it awesome- I used vanilla)
Whisk together in a mug then microwave for 1 minute. Bam!
