Tumblr Gym: Muscle
Not really fitness related but it is very important to take some time and look at the good deeds that go on on a daily basis. The funny little moments that bring a smile to your face, and the reason to remember that we are all one people on this earth together.
1. This picture of Chicago Christians who showed up at a gay pride parade to apologize for homophobia in the Church.
… and the reaction from the parade.
2. This story about Japanese senior citizens who volunteered to tackle the nuclear crisis at Fukushima power station so that young people wouldn’t have to subject themselves to radiation.
3. This picture of two Norwegian guys rescuing a sheep from the ocean.
4. This sign at an awesome bookshop.
5. This poll about what Snooki should name her child.
6. The moment in which this Ohio athlete stopped to help an injured competitor across the finish line during a track meet.
17-year-old Meghan Vogel was in last place in the 3,200-meter run when she caught up to competitor Arden McMath, whose body was giving out. Instead of running past her to avoid the last-place finish, Vogel put McMath’s arm around her shoulders, carried her 30 meters, and then pushed her over the finish line before crossing it.
7. This exchange between a 3-year-old girl and a shopping center.
8. This note that was handed to a waiter along with a $20 bill by an elderly lady in his restaurant.
9. This sign at an awesome Subway restaurant.
10. This picture of a villager carrying stranded kittens to dry land during floods in Cuttack City, India.
11. This sign at an awesome drycleaner’s.
Elite Cleaners in Minneapolis helped over 2,000 unemployed workers that couldn’t afford dry cleaning. Owner Don Chapman estimated that it cost his company $32,000 dollars.
12. This photograph of a man giving his shoes to a homeless girl in Rio de Janeiro.
13. This picture of a firefighter administering Oxygen to a cat rescued from a house fire.
14. And this one.
15. This interaction between a Guatemalan girl and a tourist she just met.
16. This gesture from a neighbor.
17. These photos of two children collaborating to rescue a dog who had fallen into a ravine.
18. This note on a young family’s check.
19. This exchange between a protester and a soldier during a protest in Brazil.
20. These pictures of a man jumping into rough waters to rescue a stranger’s Shih Tzu in Melbourne.
Sue Drummond was walking her beloved Shih Tzu, Bibi, on a pier in Melbourne, when a fierce gust of wind picked him up and hurled him into the rough waters of the bay. A passerby, Raden Soemawinata, who happened to be on the pier that day to scatter his grandmother’s ashes, wasted no time in stripping down and diving into the bay to rescue the animal.
21. And this photograph of two best friends on a swing.
sSee the original article at http://www.buzzfeed.com/expresident/pictures-that-will-restore-your-faith-in-humanity
Our hearts go out to all of the runners and spectators injured and their family’s at the Boston Marathon.
If you had trouble downloading the file yesterday the link has been fixed!
We would proudly like to share our newest free fitness program Bikini Burn! If you are looking to prepare to look your best this summer, be bikini ready, or just find a simple effective way to get a great cardio/toning workout look no further. Bikini Burn is a 30 day program that will help you burn calories and strengthen and tone your body. All of the workouts are equipment free and only take 20 mins a day to complete.
Click here to download the program for free (Link Issues have been fixed!)
Included in the download are the easy to follow workouts, workout calendar, workout guide with instructions for every exercise in the program, as well as a tracker calendar that you can use to share your progress with your friends and followers.
