The Lift - The beauty of lifting weights in motion
I used to be intimidated by the guys in the gym.
in-it-for-life: Pretty sure I’m the one who’s intimidating now.
Stronger: Following David Patterson, a personal trainer and competitive regional bodybuilder, this documentary delves into the sport of bodybuilding. We are guided into the world where only the strongest survive and the only the committed make it. With many, many wins under his belt over 34 years David discusses how building a body with weight training is both an art and a sport.